The Omnivores 100: strange foods from around the world

The Omnivores 100 is a blog doing the rounds at the moment. It goes like this: below is a list of 100 foods from around thew world: ‘good’ foods, ‘bad’ foods, weird and wonderful foods. You copy and paste them into your blog and mark down the ones you have eaten (bold) and ones you wouldn’t consider eating (crossed through) and blog it.

So which ones have you eaten?

I’d consider eating any of the ones below but in bold are ones I have actually tried:

(run cursor over the names for some definition or examples)

1. Venison
2. Nettle tea
3. Huevos rancheros
4. Steak tartare
5. Crocodile Read more..

The James Bond Diet and James Bond training; Daniel Craig, his training and diet

OK a little bit of fun here: to celebrate the release of the new Bond book Devil May Care I have written an article to clear up some of the loose ends on Daniel Craig;s training for his Bond role in Casino Royale which has just been published over at Bond Lifestyle . Topics covered include:

• the Danial Craig Workout (all the variations you’ve read about),
• a proven physique workout for the Bond Body,
• a ‘real James Bond workout’; special ops and swat type training,
• lots of info on conditioning, diet and recovery info and plans and
• a sample James Bond Diet.

It’s a bit of fun, but remember I’m a Registered Nutritionist and a Certified Strength and Conditioning Specialist so there may even be some nuggets of good information in there!

Of course Quantum of solace is on the way so an update may be necessary at some point.

Find the article here: The real James Bond workout